Parenting can be deeply meaningful — and also incredibly demanding. Counselling offers parents a space to pause, reflect, and move from     “I don’t know what else to do” to “I’m willing to try something different.” The focus is not on rigid rules or “perfect parenting,” but on helping you respond with more awareness, flexibility, and compassion — both for yourself and your child.

Through parent counselling, you can learn to:

• Shift from automatic reactions to more intentional responses

• Stay motivated and engaged with your parenting goals

• Understand your child’s behaviour through a developmental and emotional lens

• Strengthen connection and communication within your family

• Navigate conflict, stress, and big feelings with greater confidence

• Clarify your long-term values and how you want to show up as a parent

• Create practical strategies that genuinely fit your child and your family

Instead of focusing only on behaviour or eliminating symptoms, we look at the bigger picture — your relationship with your child, what matters most to you, and what helps your family feel grounded, connected, and supported.

But don’t worry — we’ll also work on the day-to-day challenges you face. You will feel supported with practical, realistic strategies that make sense for your child, your home, and your real life. This flexible, values-based approach helps parents respond more effectively, adapt to challenges, and create meaningful, sustainable change at home.

One parent – $120 (50 min)
Two parents – $150 (50 min)
Extended first session for two parents – $180 (75 min, optional)

Longer sessions are available for two-parent appointments, as they often involve shared goals, collaborative planning, and space for both perspectives.